savoury
Shepherdess Pie
Ingredients
- 4 sweet potatoes
- 2 tsp olive oil
- 1 garlic clove
- 2 celery stalks
- 1 onion
- 350 g butternut squash
- 450 ml vegetable stock
- 410 g kidney beans
- 410 g black-eye peas
- 2 red peppers
- 2 courgettes
- 4 tomatoes
- 1 dessertspoon arrowroot powder
- 2 tbsp chopped fresh parsley
Cookware
- oven
- medium saucepan
- pie dish
Method
- Preheat oven to 200°C.
- Steam or boil sweet potatoes peeled and roughly chopped for 10 minutes to 15 minutes until completely tender.
- Place 2 tablespoons of water in a medium saucepan with olive oil, garlic clove peeled and crushed, celery stalks trimmed and finely sliced, and onion peeled and finely sliced. Cook for 3 minutes. Add butternut squash peeled, deseeded, and chopped into bite-sized pieces, and cook for a further 2 minutes, stirring frequently. Add vegetable stock and bring to the boil. Cover, lower the heat and simmer for 10 minutes.
- Add kidney beans drained and rinsed, black-eye peas drained and rinsed, red peppers deseeded and sliced, courgettes trimmed and sliced, and tomatoes sliced in half. Simmer for a further 5 minutes.
- Mix arrowroot powder with a little water and add along with chopped fresh parsley.
- Drain the sweet potatoes and mash. Transfer the filling to a pie dish and top with the sweet potato mash.
- Bake for 12 minutes to 15 minutes until the sweet potato begins to brown. Serve immediately with a green salad.